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The Healthiest Foods for Your Family
Dr. Weston A. Price traveled around the world in the 1930s and 40s to study the health of people eating their native or traditional diets, and what happened when refined white flour and sugar was added.
The Impact of Diet on Gene Expression
What should we eat? According to Science Daily:
To answer this question on a molecular level we need to determine how our genes respond to foods we eat, and what this does to the cellular processes that make us healthy.
The Wonder of PQQ
First things first: PQQ stands for pyrroloquinoline quinone. PQQ was discovered about twenty years ago.
Before we talk about the wonder of PQQ, let’s recap on metabolism.
Metabolism refers to all the chemical reactions taking place in the body to convert or use energy.