Don’t believe everything you read, or everything you are told by well-meaning friends and family, about nutrition. The field of nutrition has become confused and filled with false information.
While people are trying to do the right thing for themselves and their family, you don’t have to look further than the obesity epidemic and the continuing rise in chronic illness in our society to see that something is not quite right. As of now, life expectancy in the US is falling, so your children are likely to live a shorter life than you.
Too many families in the US are eating in a way that will result in significant health issues which they are experiencing right now or will experience in the future – chronic poor health due to degenerative illness, pain, and a shorter life.
If this rings true for you, then you need to know this …
You can dramatically improve your health, and the health of your family, by knowing and applying basic, true, nutritional data, and it’s not complicated. Find out the nutritional, dietary and lifestyle changes that will help you achieve thriving health.
The Eat Well, Feel Great! Nutrition Program will show you how easy it is to feed yourself to create and maintain good health. The program separates fact from fiction and provides basic, true nutrition concepts so you can achieve the level of health you want. The information in this program is easy to understand, rooted in natural health care and based on the science of the body.
Even the most informed person has benefited from this program. Often, they learn something new. Many hear something valuable they learned in the past but had forgotten, and they realize they never implemented into their life.
Even experienced health care professionals have shared with us that they didn’t fully understand certain nutritional concepts until they completed this program.
Jackie Furlong is certified with the Institute for Integrative Nutrition as a Holistic Health Coach and with the AFPA (American Fitness Professionals & Associates.) During the past 10 years, Jackie has helped thousands of people change their health through nutritional, dietary and lifestyle changes and she can help you, too. She provides easy to understand education in natural and successful ways to improve your health and that of your family.
“When I started the “Eat Well, Feel Great!” Nutrition Program my Food Health Score was horrible – like about -60! As I went through the sessions and implemented the principles, my score gradually started to rise. By the end of the program my Food Health Score had risen dramatically. Getting that Food Health Score out of an embarrassing range up to a level that I could be proud of was what motivated me week to week, and I was feeling great!
Meet Jackie Furlong and find out about the program she designed to help people achieve thriving health.
Jackie covers the basics of nutrition so you are empowered with true data in your journey to great health and can recognize all the false data there is regarding nutrition.
The Food Health Score is a way of evaluating a person’s Food Journal and then showing the numerical result on a graph. Food Health Scores over time show whether a person is trending towards thriving health or significant health problems.
Learn easy ways to include protein for breakfast and lift your mood, focus and energy. Find out what happens when you don’t eat the right kind of food for breakfast.
Learn the dangers of sugar and how to identify hidden sugars that are in almost everything we eat, and how to stop annoying sugar cravings.
Learn the surprising truth about healthy versus unhealthy fats and how the right fats can help with weight loss and brain power. Learn about toxins in your drinking water and your best options for clean water.
Learn how to eat in balance and avoid the blood sugar roller coaster so you feel energized all day.
Learn how to decipher labels on foods so you won’t be fooled by marketing claims, how to explore your healthy food shopping options, and how to save money when grocery shopping.
Learn how to save time and money and how to incorporate preparing healthy meals for your family into your already hectic schedule.
Each session has a packet of reference materials to follow as you watch the session video.
Jackie provides a wealth of resources and tips related to health to make your life easier.
Worksheets and exercises are provided for each session to help you implement what you have learned and make it a part of your life.
Jackie provides tasty, healthy, and easy to prepare recipes to support your journey towards better health.
Regular grading of your Food Health Score based on your Food Journal. You’ll receive your Food Health Score graph so you can see how your health is trending – toward thriving, or not.
You’ll have access to unlimited email support from our Client Support Team as you move through the sessions to help you get what you want out of the program.
Whether you are trying to improve your health, help a family member with a particular health issue, or want to maintain your children’s good health now and have them grow into very healthy adults, this program can help you achieve your health goals.
Nutra Wellness, LLC
1170 NE Cleveland St.
Clearwater, FL 33755
Phone: 866-531-8713
Email: info@qgenics.com
©2024 Nutra Wellness, LLC. All Rights Reserved.
Qgenics® is a registered trademark.The name Guided Nutrition and Wellness is owned by Jackie Furlong.
The information on this website has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, prevent, or cure any disease.