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Double Superfood Nutrition - Blueberry Camel Milk Smoothie - Spectrum Care Plus

Double Superfood Nutrition - Blueberry Camel Milk Smoothie

Blueberries are considered a superfood because they not only offer nutritional benefits but also ...
Banana Waffles using Camel Milk - Spectrum Care Plus

Banana Waffles using Camel Milk

What could be simpler than making waffles in the blender? These are made with bananas, coconut fl...
How to Make Camel Milk Kefir - Spectrum Care Plus

How to Make Camel Milk Kefir

What is Kefir? Kefir is a yogurt-like drink. It has a tangy, tart taste and is packed with good b...
The Difference Between Probiotics and Prebiotics - Spectrum Care Plus

The Difference Between Probiotics and Prebiotics

Probiotics are strains of living bacteria or “good bacteria” essential to gut and overall health ...
Why A2 Milk is Much Better than A1 - Spectrum Care Plus

Why A2 Milk is Much Better than A1

Beta-casein is a protein that is contained in most mammal milks. Some milks contain the A1 varian...
How Metabolic Abnormalities and Compromised Gut Health can Result in Cognition, Communication and Behavior Issues in Children - Spectrum Care Plus

How Metabolic Abnormalities and Compromised Gut Health can Result in Cognition, Communication and Behavior Issues in Children

Recent decades have brought a staggering increase in children with cognitive, behavioral, and soc...
Autism Awareness Month - Autism Statistics and Facts - Spectrum Care Plus

Autism Awareness Month - Autism Statistics and Facts

April is Autism Awareness Month. Autism Speaks is an organization dedicated to promoting sol...
Why Do Kids Crave Sugar? - Spectrum Care Plus

Why Do Kids Crave Sugar?

In her article “13 Ways to Fight Sugar Cravings”, Wendy C. Fries writes: “Why Do We Crave Sugar? ...
Frittata with Spring Vegetables and Camel Milk - Spectrum Care Plus

Frittata with Spring Vegetables and Camel Milk

Happy spring! One of the joys of spring is it's seasonal vegetables. Now's the time to enjoy fres...
Processed Foods and Health - Spectrum Care Plus

Processed Foods and Health

The U.S. Department of Agriculture (USDA) defines a processed food as one that has undergone any ...
Gut microbiome is most important scientific discovery for human healthcare in recent decades - Spectrum Care Plus

Gut microbiome is most important scientific discovery for human healthcare in recent decades

Scientists are only just now discovering the enormous impact of our gut health. “The gut microbio...
The Effect of Nutritional Deficiencies on Your Family's Health - Spectrum Care Plus

The Effect of Nutritional Deficiencies on Your Family's Health

It’s National Nutrition Month so it’s a good time discuss nutritional deficiencies and how they c...
Beneficial Probiotics in Camel Milk - Spectrum Care Plus

Beneficial Probiotics in Camel Milk

In the Healthline article, “What’s an Unhealthy Gut? How Gut Health Affects You” it explains, “Th...
The Superpower of Cellinfusion Technology - Spectrum Care Plus

The Superpower of Cellinfusion Technology

Our bodies are incredible machines and require a vast range of nutrients. Today, our food supply ...
Addiction to Cow's Milk is a Real Thing - Spectrum Care Plus

Addiction to Cow's Milk is a Real Thing

Have you noticed that some children can’t get enough cow’s milk? It’s the first drink they ask fo...
20 Reasons Sugar Could Be Ruining Your Children's Health - Spectrum Care Plus

20 Reasons Sugar Could Be Ruining Your Children's Health

We’ve all heard the statement “sugar is bad for you”, but what are the specifics? Well, Nancy App...
Here's Why Camel Milk is Different to Cow Milk - Spectrum Care Plus

Here's Why Camel Milk is Different to Cow Milk

Camel milk is loaded with nutrients such as Vitamin E, Selenium, Iron, Folate and much more. Here...
Can the Food We Eat Change our Genes? - Spectrum Care Plus

Can the Food We Eat Change our Genes?

Here’s some very interesting data from Science Direct:   “Almost all of our genes may be influenc...
What are Functional Foods? - Spectrum Care Plus

What are Functional Foods?

In recent years, functional foods have gained in interest and popularity within health circles.

A common question is “What are functional foods?”

The Healthiest Foods for Your Family - Spectrum Care Plus

The Healthiest Foods for Your Family

Dr. Weston A. Price traveled around the world in the 1930s and 40s to study the health of people eating their native or traditional diets, and what happened when refined white flour and sugar was added.
The Impact of Diet on Gene Expression - Spectrum Care Plus

The Impact of Diet on Gene Expression

What should we eat? According to Science Daily:

To answer this question on a molecular level we need to determine how our genes respond to foods we eat, and what this does to the cellular processes that make us healthy.

The Wonder of PQQ - Spectrum Care Plus

The Wonder of PQQ

First things first: PQQ stands for pyrroloquinoline quinone. PQQ was discovered about twenty years ago.

Before we talk about the wonder of PQQ, let’s recap on metabolism.

Metabolism refers to all the chemical reactions taking place in the body to convert or use energy.

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